The hair is one of the first things we notice in people when we see them for the first time. This especially targets women. A beautiful shiny hair always attracts looks and leaves good impressions, but the same can not be said about damaged hair. Even the best hairstyle can not conceal the neglected damaged hair. Hair Care is not just about buying a nice shampoo and regeneration and doing a regular wash. To have healthy, firm and shiny hair, you need to know how to care for your hair every day. That should become one of your top priorities in your me-time. At the end of the day the hair represents you. Some advice that can be really helpful in maintain natural and healthy hair can be the regular patch. The split ends of the hair give her an uninterrupted appearance. The claim that the haircut will accelerate hair growth is just a myth, but that does not mean that cutting has no effect. Regular haircut will help you give a good natural shine and a hair glaze over her entire length. Attend a hairdresser every 4-6 week. And do not forget, you need to trust your hairdresser!
Consider it has necessary therapy for your hair, where the therapist is actually the hairdresser. Another purifying food for a perfect hair is using a suitable shampoo. Sometimes we do not pay much attention to shampoos, when we should. Unlike the labels on the back of our food products, the labels on the back of our shampoos are mostly left unread. That is a big “No!” when t comes to hair-care! What is very important is to use the proper shampoo for your hair type. If you do not have any problem (such as oily or dry hair), then it is best to use a gentle baby shampoo. Baby shampoos do not contain strong chemicals that can damage the scalp or hair. Also it can be a real refreshment from all the external factors that we are subjecting our hair. Last but not least is the big M. Massage the scalp. While you have a shampoo with your fingertips, massage your scalp with circular movements. This will improve the circulation and prevent hair breakage. Apart from massage, you can pamper the scalp with oil twice a week. Choose almond oil, coconut or extra virgin olive oil. After that you can rinse your hair with warm water. The oil should be warm but comfortable to the touch. The result will be shown as softer and tender hair. Make your oil an accessory! A little sneak pick into the food program! Make sure you have included in your meals, food that contains great amounts of iron and protein. The hair cells are the fastest growing cells in the body but they are also the first ones to be affected you don’t eat right. In some cases you can suffer with deficiencies because the cells are not required for survival.
The hair grows an average of 1 centimeter per month. If you are under stress, suffer from a lack of vitamins and minerals or do not sleep enough, it will contribute to poor hair appearance and slower growth. To check that your hair is strong enough, take one strand and try to stretch it. If you have healthy hair, it will stretch with 30% of its length before it breaks. If that’s not the case with you, you need to look out for care. Proper and regular care of your hair will result in healthy, firm and shiny hair, which will help into making you more charming and feminine.